Running

2010年9月18日 (土)

Happy September everyone! I hope you`re enjoying this Indian Summer (小春) weather. The days are still warm but the nights have cooled down a bit, perfect weather for running! Do you run? I`m entered in the Sapporo marathon next month to run the half marathon so recently I`ve been training by doing several runs a week. To be honest, I find running a bit boring. However, it`s a nice way to forget your troubles and enjoy the therapy of good excercise. I always feel good after I finish a run and take a shower. Usually I run about 10kms, but I need to increase my distances if I want to set a good time in the half marathon. If I can finish in under 2 hours then I`ll be pleased. Anyhow, I hope you`re able to take advantage of this beautiful weather while it lasts – not too much longer before the snow hits!!!