Running for Health
I’m not the type of person who likes exercise. For me, exercise is something I must force myself to do. But I also know that it’s important for keeping healthy and staying fit. So I try to do at least some exercise three times a week. One of the things I do is jogging. Jogging is the one kind of exercise that I don’t really mind doing. This year I plan on jogging 200 km. Last year I was unable to reach my goal, but I’m positive I can do it this year. I will do my best and try to run as often as possible.